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How to Deal Better with Anxiety

5/22/2020

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Especially during the prevailing times, anxiety knocks on many people's doors. As part of my anxiety disorder, I have been battling with the rush of fear, the sweaty hands and the quickening pulse for years, and anyone who's regularly experienced that will agree that it's surely not a nice feeling. 

Anxiety can have its roots from an infinite source of possibilities. I remember my husband once said, "But at some point you'll have to run out of things to be afraid of." 
I laughed. Hard. 
Sadly, you can be scared of anything, rational or irrational. With my pregnancy going on at the moment, I have encountered an entirely new and vast field of opportunities to be afraid of. And when you're a freelancer, fear of failure, fear for your existence and the permanent fear to hold and gain new clients is a permanent companion for most. If I counted down the fears I've had in the past year alone, it would be quite a list.

The problem with anxiety is that it paralyses us, as the sympathetic nervous system kicks in and leaves only the fight or flight instinct. Great if you want to survive, not so great if you want to get creative. Although the present situation is very challenging for most smaller businesses and freelancers, anxiety must not dictate our next steps, as we need to be creative now more than ever. So how can we deal with anxiety better and probably even overcome it during our everyday lives? ​

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Why I Decide to Stay Positive and How I Keep Afloat in Coronavirus Times

5/11/2020

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Image by Alexas_Fotos from Pixabay
Hardly anyone is hit harder economically by the coronavirus than freelancers, some might say. In Austria, at least, we enjoy much less financial security and cannot apply for unemployment support like people who lost their jobs due to the crisis, for example. If I cannot work anymore and don't make money, I am simply screwed. Especially my friends in the entertainment area are hit hard, as God only knows how long it will take until concerts, plays, musicals, operas, etc. can take place again. 

But I don't want this post to be about the dire situation for freelancers, as I think the coronavirus can also be used as an incentive to explore new territory and get creative when it comes to making some extra cash during these times. A friend of mine in the theatre business has started online tutoring and fills out paid questionnaires for studies to cover the time, and my father posts regular Yoga videos to keep it afloat. 

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Some Thoughts on How Coronavirus Highlights Our Systemic Flaws

5/5/2020

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Image by John Hain from Pixabay
I am sure you're sick of coronavirus (ironically) like I am too, but I cannot help thinking how much such an extreme situation outlines the strengths and weaknesses of prevailing systems. I have already written a blog post about this issue, Save The Economy: A Modern Nightmare, but want to delve in with a more personal perspective with this blog post. 

What irks me most about the whole coronavirus issue is the division of humanity over it, once again. It seems we can even hate each other when we share a global enemy that was not caused by human nature, like war. Demonstrations make life for already overworked policemen and nurses even more strenuous and the inability to accept that "normal" is just not going to happen anytime soon doesn't seem to sink in with some.

​Now, I don't want to say you shouldn't reflect, react and also criticise the measures taken against the coronavirus in general, but does it really help to beat up policemen, refuse to wear face masks and just generally be against everything the government proposes - without offering any solutions yourself? I definitely don't think so and have to say it is really emblematic for the selfishness of our society, as well as the unwillingness to compromise even an inch on the own luxury and convenience for the greater community and claim it is your personal right to put your personal needs above others - which is sadly not only true for the virus but the same with global environmental issues and political problems. 

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    Angie 
    Writer. Editor. Blogger. YouTuber. Freelancer. Traveller. English fanatic.

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  Floating the Boat: Stories, Disasters and Experiences in the Life of a Young Writer
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